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    Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections.…
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    Andrea Rogers' 7 Favorite Pilates Leg Exercises

    No doubt about it: Pilates exercises offer incredible benefits for the core. But when it comes to…
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    25 Signs You Crushed Your Workout That Have Nothing to Do With Sweat or Soreness

    There are more legit ways to measure a great session—and, no, they’re not all physical.…

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      What Is Sweat Made of?

      If you’re dripping in sweat after a workout, you know it’s time to rehydrate. But before you reach for your…
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      What Compression Socks Can—and Can’t—Do for Your Workouts

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Look around…
      Lifestyle

      7 Ways to Boost Your Libido Naturally

      Low Libido Signs  //  Causes  //  Relief  //  More Help If you’ve experienced a dip in your sex drive recently,…
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      Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

      Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…

      Lifestyle

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